Cannondale Club

Cannondale Club

Technical of pedal



Technical of pedal. Prerequisite the existence of a clipless pedal system with toe clips or straps for optimal performance pedals.Focus on feeling the pedal all the way around and made ​​perfect and smoothly repeated cycles. Use of the leg to pull back on the bottom of each pedal, then lifting the heel in the top piece to bring the knee forward towards the steering wheel. This helps to eliminate ΄΄dead spots΄΄ when they use force.

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