Hips

Hips.While riding, the bones must be distributed to the wider rear saddle position. If it is not big enough for the back of the right support (or if you do not feel comfortable in this position, to the ''female''), replace the saddle with a model that is anatomically designed especially for women. For better ergonomics, slide back in the saddle standing and riding or when you have bigger gears to the gearbox. Scroll forward for more speed in the legs during the sprint or hard - painful effort.